1 tsp mustard seeds
1 tsp urad dal
1 tsp chana dal
3 red chillis
8 black peppercorns
1 tsp fenugreek seeds
1 tbsp coriander seeds
½ cup toor dal
1 bunch of spinach – cleaned, washed and chopped
1 onion, medium-sized
2 tomatoes, medium-sized
1½ cup water
¾ cup fresh grated coconut
1 tsp jaggery powder
½ tbsp fresh tamarind (if using tamarind powder, then add ½ tsp)
